To prevent the emergence or development of caries, it is necessary to organize the nutrition of the family competently. In the diet of the child must be present calcium from dairy products.

This is not difficult at all, because children’s yoghurts, milk and yogurt are becoming more delicious and diverse.

In order for calcium to be better absorbed, vitamin D is required, which is contained in fish dishes and is formed under the influence of sun rays. So often take with the baby sunbathing, go for walks, strengthening not only the teeth, but also friendship in the family. In addition to calcium for the prevention of caries, fluoride is needed, which is enriched with toothpaste and certain foods.

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